Services & Rates
Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Pregnancy Massage
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Aromatherapy
Aromatherapy Massage makes use of plant materials and aromatic plant oils (essentail oils) and other aroma compounds to help improve psychological and physical well being. Aromatherapy is used to help manage pain, reduce anxiety, enhance short term memory and increase energy and help promote relaxation.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Dynamic Cupping
Dynamic Cupping is the use of silicone suction cups and lubricant added to the body to aid in increased blood flow and circulation, decrease inflammation and to promote overall relaxation. Dynamic Cupping acts as a type of Deep Tissue Massage.
Himalayan Salt Stone Massage
Our Himalayan Salt Stone Massage is a great way to start or end your day. The stones contain 84 naturally occuring minerals. The minerals in the salt stones acts as form of gentle exfoliation. Himalayan salt stones are a great treatment for balancing the body, as the Himalayan salt stones give off negative ions which are beneficial for the human body. We surround ourselves with electronics that we tend to disconnect from everything else around us. Electronics give off positive ions which are harmful for the body and can cause inflammation in the long term